Consulting ~ Trainings ~ Wellness Facilitation

Our mission is to provide client-centered, values-driven, high-quality consulting, trainings, and wellness facilitation. We work with organizations, programs, and individuals of all ages within social service, health care, and educational settings. We provide support in a way that promotes expansion, learning, and balance. We support teams in professional development by helping them discover the information and tools necessary to transform the work they engage in. We support individuals in personal development by helping them connect to a sense of wholeness and well-being. We are a Minority and Women-owned Business Enterprise (M/WBE) certified with NYC, as well as a New York City and Department of Education (DOE) Vendor.



Our consulting services promote professional and organizational growth with a dynamic and inclusive approach. Our services include:

  • Needs and assets assessments;
  • Trauma-informed organizational care assessments;
  • Social-emotional learning curriculum and instruction consultations;
  • Clinical case consultations.


Our training services promote knowledge and skill development that yield results and successes. Our trainings focus on:

  • Motivational Interviewing;
  • Trauma-Informed Care;
  • Social-Emotional Learning and Development;
  • Human and Psychosocial Stages of Development;
  • Harm Reduction;
  • Clinical topics: depression, anxiety, substance use, grief, etc.

Wellness Facilitation

Our wellness facilitation services promote self-care and contemplative practices. Our services include:

  • Self-care workshops;
  • Trauma-sensitive yoga classes;
  • Yoga and social-emotional learning facilitation classes;
  • Mindfulness and contemplative practices workshops.


Our approach is inclusive, collaborative, and engaging. When working with us you can expect to receive client-centered services that progress through the following phases:

Phase 1: Initial Encounter

We meet with each potential client to identify concrete needs and assess partnership fit.

Phase 2: Proposal Development

Through collaborative co-designing, we develop a unique and individual proposal for each potential client highlighting specific services that will meet identified needs.

Phase 3: Service Preparation

After collaborative decision-making, we begin to prepare and coordinate for service delivery ensuring potential clients remain informed and aware.

Phase 4: Service Delivery

Once approved by potential clients, we deliver the agreed upon service, evaluate our partnership, and continue to serve as a support.


Hello and welcome! My name is Katherine Tineo-Komatsu, and I’m a licensed clinical social worker and registered yoga teacher, as well as a trainer, consultant, educator, writer, advocate, and radical intuitive healer. I started in the field of social work over 10 years ago working with older adults, adults, young people, young children, families, and groups. I crafted my skillset while working in non-profits, health care programs, and educational settings.

I attended Brown University and graduated with a bachelor of arts degree in Africana Studies. I then attended Columbia University and graduated with a master of science degree in Social Work. I completed a certificate program at The New School in Integrative Harm Reduction Psychotherapy. I also completed a 200-hr certificate program with Breathe for Change in teaching yoga and social emotional learning to educators and students.

In my spare time, I enjoy learning about my relationship and connection to earth and the universe through alternative philosophies. I also enjoy building community connections and learning how to have more compassion, love, and acceptance for others and myself. I find joy in exploring ways of dismantling systems of oppression that impact how we are in relationship with ourselves and each other. I was born in the Dominican Republic and raised in New York City. I currently live in NYC with my partner and our two daughters.

Client Testimonials

“I enjoyed and took a lot in from the training. It made me realize I was a talker and not a listener. I am now listening to my patients and I have seen a positive change, and honestly, it has helped me on a personal level as well.”

-Training Participant

“It was a wonderful experience learning about motivational interviewing with Katherine, and so far, it has been very useful. We’ve been putting what we learned into practice and have seen some changes already!”

-Training Participant

We have worked with several organizations, including the Department of Health & Mental Hygiene; the Museum of Modern Art; the Red Balloon Learning Center, a nursery school in Harlem; Mount Sinai Health Systems; and New York Presbyterian.

Connect with Me

Katherine Tineo-Komatsu, LCSW, RYT
Please send me a message below. Thank you.

Copyright Katherine Tineo-Komatsu – All rights reserved